Lifestyle Counseling


In order to understand and practice the principles of healthy living, we will help you identify and adjust the lifestyle habits that contribute to poor health and diseases.  Lifestyle counseling, in conjunction with other naturopathic therapies, can provide support for those dealing with anxiety, depression, fatigue, seasonal affective disorder (SAD), work-related stress, weight management, digestive issues, relationship or family stresses, life transitions, and chronic health problems.